Wednesday, October 14, 2009

detox recap

The detox was a success. I was kinda sad that we stopped, but it is not easy to eat that way all the time. I was feeling so much better. I had lots more energy, I no longer was getting tired during the day, or waking up feeling like I needed a nap.

The first two days were the worst and the first weekend was hard, but besides that you get used to it. It was a bit of a challenge to come up with meals and everyone was sick to death of beans. I think the next time I do it I will see if there are some cookbooks (I am sure that there are, there seems to be a cookbook for everything) and perhaps that will help add a bit more variety.

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